2 cups cooked quinoa1 cup finely chopped broccoli, firmly packed1 cup sharp cheddar cheese, grated2 green onions, sliced2 large eggs, lightly beaten½ tsp garlic powder2 Tbsp Parmesan cheese½ tsp salt
¼ tsp pepper
Preheat oven to 375 degrees then line a baking sheet with parchment paper and coat lightly with cooking spray.
Add cooked quinoa, chopped broccoli, cheddar cheese and green onion to a large mixing bowl then toss until combined.
Mix in eggs, garlic powder, Parmesan cheese, salt and pepper until completely combined.
Scoop onto prepared baking sheet using a small scoop or tablespoon. Compress mixture into the spoon (or scoop) as much as possible, but keep in mind it’s not necessary for the mixture to cook in a spherical shape. The egg and cheese will bind the bites together after they are baked.
Bake 25–30 minutes or until lightly browned on the outside. Remove from oven, let rest for 5 minutes before serving.
Tested and Approved by Boston Organics (Chris McIntosh)