The carrot is a root vegetable native to Europe and Southwestern Asia. While the whole plant is edible, the most commonly eaten part is called the taproot, which is usually orange in color but can also be purple, white, red, or yellow. (Read more on Wikipedia.)

Storage Tips

If your carrots arrive with greens, remove them and store in a plastic bag. The greens are edible. Refrigerate the unwashed carrots in a separate plastic bag.

Nutrition

Ever heard that carrots can improve your vision? Well, it’s true! Carrots are the single best vegetable source of vitamin A, a nutrient that plays a key role in eyesight. They actually get their bright orange color from beta-carotene, an organic compound which is metabolized in the body to vitamin A. Just one medium-sized carrot contains 200% of the recommended daily value for vitamin A! While there are certainly health benefits to eating carrots raw, cooking them actually makes more of the carotenes available for your body to use. (See more carrot nutrition facts at Self.com.)

Seasonality

Jan, Feb, Mar, Jul, Aug, Sep, Oct, Nov, Dec,

Recipes

Alfalfa Sprout Sushi Roll
Asian Pickled Cabbage
Asparagus, Mustard Greens, and Kale Stir-Fry
Baja Butternut Squash Soup
Bean Sprout, Carrot and Sesame Salad
Beet & Carrot Latkes
Borscht (Beet Soup)
Braised Cabbage
Braised Turnips, Carrots, and Onions
Buttered Carrots
Buttered Snow Peas and Carrots
Cabbage Soup with Butternut Squash
Caramelized Onion-Potato-Carrot Kugel
Carrot & Radish Salad with Thyme Vinaigrette
Carrot and Cumin Soup
Carrot Cake Muffins
Carrot Cake Pancakes
Carrot Juice
Carrot Kugel
Carrot-Parsnip Soup With Sunchoke Chips
Carrot, Potato, and Cabbage Soup
Carrot Slaw
Carrot Soup
Carrot Soup with Orange and Ginger
Carrot, Turnip, and Lentil Soup
Carrots and Rutabagas with Lemon and Honey
Celeriac Puree
Chard and White Bean Stew
Chervil (Or, Parsley) Carrots
Chicken & Bok Choy Stir-Fry
Chicken and Noodles with Sweet Root Vegetables
Chicken Pot Pie
Chinatown Vegetable Medley
Chopped Spring Vegetable Salad with Dijon Vinaigrette
Cider Glazed Root Vegetables
Classic Minestrone Soup
Cock-a-Leekie
Collard Green & Black-Eyed Pea Soup
Collard Green Cole Slaw
Corned Beef with Cabbage
Creamy Carrot Rice
Creamy Kohlrabi Carrot Soup
Crispy Matsutake Spring Rolls
Crudités with Lemon-Pesto Goat Cheese Dip
Curried Carrot and Sweet Potato Soup
Easy Vegetarian Chili
Eggless Egg Salad
Emeril’s Roasted Sunchokes, Carrots and Parsnips
Farro Soup with Red Chard and Sausage
Fresh Vegetable Spring Rolls
Garden Fries
Glazed Root Vegetables
Grilled Sesame Shrimp Over Crunchy Herb Salad
Gumbo z’herbes
Healthy Buddha Bowl with Lemon Ginger Dressing
Hearty Cabbage Soup
Hearty Rutabaga, Carrot, Parsnip and Sausage Soup
Herbed Winter Vegetable Roast
Hot and Sour Cabbage Soup
Irish Beef Stew
Japanese Pickled Watermelon Radish
Jazar wa Kusa (Zucchini and Carrots)
Kale Apple Carrot Grape Juice
Kid-friendly Brownies with Carrots and Spinach
Kid-Friendly Chicken Noodle Soup
Kid-Friendly Veggie Burgers
Kitchen Scrap Vegetable Broth
Kohlrabi and Bok Choy Pizza
Kohlrabi Carrot Fritters with Avocado Cream Sauce
Lazy Chicken and Lentil Stew
Lemony Zucchini Risotto
Lentil and Vegetable Soup with Chive Yogurt
Lentil Soup with Carrots, Turnips, and Kale
Mango Habanero Hot Sauce
Matzo Ball Soup
Minneola and Brown Rice Lettuce Wraps
Moosewood Carrot Soup
Moroccan Carrot Soup
MOROCCAN RAW CARROT SALAD
New England Boiled Dinner
Nutmeg Banana Carrot Muffins with Chocolate Ganache
Oven Roasted Carrots and Kale
Polenta With Braised Root Vegetables
Portuguese Kale Soup
Purple Slaw with Cabbage and Kohlrabi
Quinoa-Stuffed Kohlrabi over Lemon-Rosemary Bechamel
Quinoa Stuffed Peppers
Raw Collard Green Wraps
Raw Kale Salad with Root Veggies
Roasted Carrot & Avocado Salad
Roasted Carrot, Parsnip and Potato Soup
Roasted Carrots With Fresh Thyme
Roasted Carrots With Orange Brown Butter And Sage
Roasted Root Vegetables
Roasted Vegetables with Brown Rice
Root Vegetable and Black Bean Chili
Root Vegetables Roasted with Sausage
Root Veggie Chowder with Collard Ribbons
Rosemary Roasted New England Roots
Rustic Vegetable-Beet Soup
Sauteed Parsnips and Carrots with Honey and Rosemary
Shell Pea, Carrot & Arugula Salad with Feta
Shepherds Pie With Sweet Potatoes
Simple Buttercup Squash Soup
Simple Stuffed Cabbage
Smooth and Crunchy Vegan Sandwich
Spicy Carrot Soup (with Harissa)
Spicy Celeriac and Carrot Soup
Sprout Sandwich!
Stephanie’s Carrot-Radish Slaw
Stir-Fried Broccoli & Carrots With Peanuts
Stir Fry Vegetables with Penne
Stuffed Cucumber Kimchi
Stuffed Delicata Squash
Summer Quinoa Salad by Tina
Summer Vegetable Stir-Fry
Sweet Carrot Kugel
Sweet Potato Bisque with Shiitake Mushrooms
Sweet Potato, Carrot, Apple, and Red Lentil Soup
Thai Lettuce Wraps
Truly Tender Meatballs in Rich Tomato Sauce
Trusted Roasted Root Vegetable Recipe
Turkey, Kale and Brown Rice Soup
Tuscan Carrot Top Soup
Upside-Down Beet Salad
Vegan Chili
Vegan Lentil Shepherd’s Pie
Vegetable Barley Chili
Vegetarian Shepherd’s Pie
Vegetarian Stuffed Acorn Squash
Very Easy Mushroom Barley Soup
Vietnamese Chicken Salad
Wheat Berry Pilaf
Whole Wheat Oatmeal, Chocolate Chip and Carrot Cookies
Zucchini and Carrot Bread
Zucchini Noodle Salad with Spicy Peanut Sauce