Endive is a slightly bitter leaf vegetable that technically belongs to the daisy family. The two main varieties are curly endive (also called chicory or frisee) and escarole.
Storage Tips
Endive can be stored in a plastic bag, in the coldest part of the refrigerator for a day or two, however it will wilt quickly and should be used as soon as possible.
Nutrition
Endive is a great source of fiber, folate, manganese, and vitamins A, C, and K. One 1/2 cup serving provides only 4 calories, but 72% of the recommended daily value of vitamin K! Vitamin K plays an essential role in blood clotting and also helps to build healthy bones. (See more endive nutrition facts on Self.com.)
Recipes
Braised Escarole with Garlic and Lemon
Endive Spoons with Lemon-Herb Goat Cheese
Green Been and Fuyu Persimmons Salad
Warm Endive Salad