Oregano is an herb that originated in the Mediterranean region. It is used both fresh and dried, but actually is much more flavorful when dried.
Nutrition
Oregano is a good source of fiber, iron, and manganese and contains a wide variety of health-promoting antioxidants as well. Per gram, oregano actually has 4 times as much antioxidant activity as blueberries! (Check out more oregano nutrition facts on World’s Healthiest Foods.)
Recipes
10 Easy Ways to Preserve Herbs
Asparagus with Citrus and Oregano
Baked Zucchini Fries
Challah Stuffing with Turkey Sausage, Leeks and Cherries
Chicken Kebabs
Crustless Broccoli and Onion Quiche
Cuban Black Bean and Potato Soup
Easy Vegetarian Chili
Frijoles Negros (Cuban-Style Black Beans)
Greek Salad Dressing
Lemon Garlic Oregano Dressing
Pernil, or Puerto Rican Pot Roast
Provencal Winter Squash with White Beans
Roasted Asparagus and Baby Artichokes with Lemon-Oregano Aioli
Roasted Carrots With Fresh Thyme
Romaine Salad with Orange, Feta & Beans
Summer Squash and White Bean Saute
Summer Tomato & Herb Spread
Summer Vegetable Stir-Fry
Three Sisters Casserole
Tomato, Feta and Oregano Salad
Vegan Chili
Zucchini Quinoa Lasagna