Peaches are a type of stone fruit that originated in China. They’re characterized by their fuzzy skins and either yellow or white flesh. Peaches with white flesh tend to be very sweet, whereas those with yellow flesh tend to be slightly more acidic. Depending on whether or not the flesh sticks to the pit, peaches are divided into “clingstones” and “freestones.” (Read more about peaches on Wikipedia.)

Storage Tips

In general, the peaches we deliver should be stored in the refrigerator and left out on the counter anywhere from a few hours to a day before being used.

Nutrition

Peaches contain high amounts of fiber, vitamin A, vitamin C, niacin, and potassium. One large peach yields 68 calories and contains no fat, cholesterol, or sodium. (See more peach nutrition facts on Self.com.)

Recipes

Ginger Peach ‘Upside Down’ Oat Frittata
Grilled Corn and Nectarine Salad with Toasted Spice Vinaigrette
Grilled Peaches, Gorgonzola and Dandelion Greens
Grilled Peaches with Brown Sugar Balsamic Glaze
Grilled Peaches with Cinnamon Sugar Butter
Grilled Peaches with Ricotta Cheese
Grilled Sage-Peach Skewers with Chicken Sausage
Grilled Vidalia Onion and Peach Salad
Homemade Fruit Leather Roll-Ups
Peach Lemonade
Peach Salad with Mint & Pistachios
Peach Sorbet
Strawberry-Peach Smoothie
Summer Tartines With Mozzarella, Basil and Nectarines
Vidalia Onion and Peach Relish