Image By Amy M
1 cup quinoa1 3/4 cup water1/2 cup red pepper, diced2 scallions, chopped1 cup cooked black beans, rinsed1 cup fresh asparagus, steamed or roasted, cut into diced pieces1/4 cup olive oil3 tablespoons lime juice1 teaspoon sea salt
1 fresh ripe avocado
1. Rinse quinoa and drain. Place in a saucepan and cover with measured water. Cover and bring to a boil, reduce heat to medium-low. Let simmer for 10 minutes. Turn off heat and let remain covered for another 10 minutes until all water is absorbed.
2. Remove and fluff with fork and place in a bowl to cool. When quinoa is cool, add peppers, scallions, black beans, and asparagus. Combine olive oil, water, lime juice, and salt. Toss with quinoa. Garnish with fresh, sliced avocado.
Wellness Workdays
