Recipes

Nonstick vegetable oil spray1 pound red-skinned potatoes, unpeeled, scrubbed, cut into 1-inch pieces1 pound celery root (celeriac), peeled, cut into 1-inch pieces1 pound Hakurei turnips, peeled, cut into 1-inch pieces1 pound carrots, peeled, cut into 1-inch pieces1 pound parsnips, peeled, cut into 1-inch pieces1 pound beets, peeled, cut into 1-inch pieces2 onions, cut into 1-inch […]

1 T. ground black pepper 1 T. salt 3 T. fresh chopped Rosemary 1 T. dried Rosemary 6 cloves garlic, diced 1/3 cup olive oil 1. Mix all ingredients except for olive oil. 2. Gradually stir in enough olive oil to form a thick paste. 3. Rub into desired meats before grilling. Recipe adapted from […]

2 leeks2 medium turnips, trimmed, peeled, and sliced into 1/2 inch-thick half moons1 large rutabaga, trimmed, peeled, and sliced into 1/2 inch-thick half moons1/4 cup extra-virgin olive oil, dividedSea salt, to tasteGround black pepper, to taste3/4 cup dry farroZest of 1 lemon plus 2 tablespoons juice1/4 cup minced parsley, divided2 tablespoons minced dill, divided 1/4 […]

1 large head cauliflower, core removed and cut into evenly sized florets¼ cup Ghee or butter1 teaspoon kosher saltfreshly ground black pepper to taste 1 Tablespoon plain, unsweetened almond milk (as needed) Remove cauliflower florets from core, cut into evenly sized pieces. Click here for a photo tutorial. Place a couple of inches of water […]

1 head romaine lettuce1/3 cup vegetable oil3 tbsp lemon juice2 tsp chopped fresh thyme1 tsp Dijon mustard1/2 tsp salt1/4 tsp granulated sugar 1/4 tsp black pepper In small bowl, whisk together oil, lemon juice, thyme, mustard, salt, sugar and pepper. (Make ahead: Cover and refrigerate for up to 1 day; whisk before using.) Tear lettuce […]

1 large lemon, juiced 1 clove garlic, pressed or finely minced 1 1/2 teaspoons fresh oregano 1/3 cup good quality extra virgin olive oil 1/2 teaspoon sea salt fresh ground pepper, to taste Whisk together all of the ingredients, blending thoroughly. Store refrigerated and shake well before using. Food.com · This recipe was most recently […]

1 pound pasta (farfalle/bow-tie is ideal)1/4 cup olive or vegetable oil1 medium red bell pepper, chopped (1 cup) (optional)1 lb asparagus, cut into 1-inch pieces1 teaspoon grated lemon peel1/2 teaspoon salt1/2 teaspoon freshly ground pepper3 tablespoons lemon juice1 can (15 oz)navy or cannellini beans, drained, rinsedFreshly ground pepper (optional) Freshly grated parmigiano reggiano cheese (optional) […]

4 tsp slivered almonds2 blood oranges1 Cara Cara orange1 navel orange2 tangerines or satsuma mandarins2 ripe mangoes, peeled, cut in to a 3/4″ dice1 tbsp fresh lime juice 1/2 tsp cacao nibs Preheat oven to 350°. Toast almonds on a small rimmed baking sheet, stirring occasionally, until golden brown, about 4 minutes. Let cool. Using […]

3 cups water1 cup wheat berries, uncooked1 tbsp. plus 1 tsp. canola or sunflower oil1 medium white onion, diced into 1/2-inch pieces1 clove garlic, chopped2 carrots, diced into 1/2-inch pieceschili powder and salt to taste1 bunch of chard, stems and ribs removed2 tbsp. paprika1 cup pinto beans, cooked salt and pepper to taste 1. Bring […]

1 bulb garlic (you can adapt the garlic to your taste) 1/4 tsp extra virgin olive oil salt, to taste black pepper, to taste 2 lb sweet potatoes, peeled and cut into 1″ chunks 3 tbsp fat-free sour cream 1 tbsp fat-free milk 4 tbsp chopped fresh chives Preheat oven to 400 degrees. Slice 1/4 […]

2 tablespoons butter 2 tablespoons olive oil 2 medium shallots, peeled and cut into wedges 1 (1 1/2-pound) head cauliflower, trimmed and cut into florets 1/3 cup sliced Spanish olives 3/8 teaspoon salt 1/2 teaspoon crushed red pepper 5 garlic cloves, crushed 12 ounces uncooked penne (tube-shaped pasta) 3 tablespoons coarsely chopped fresh parsley 1 […]

1 lb asparagus2 Navel oranges, or similar amount of alternate citrus6 tbsp olive oil2 tbsp lemon juice1 tsp fresh chopped oregano2 scallions, finely chopped, or similar amount of chives Salt and pepper Zest one of your oranges. Set aside. Slice the ends off each orange. With a knife, remove the peel and pith. Cut the […]

1 3/4 pounds mixed shiitake, baby portobello, and crimini (baby bella) mushrooms, shiitakes stemmed, all mushrooms cut into 1 1/2-inch pieces 2 large fresh rosemary sprigs, cut into 1/2-inch pieces5 large garlic cloves, coarsely chopped 1/2 cup extra-virgin olive oil Preheat oven to 500°F. Combine mushrooms, rosemary, and garlic in large bowl. Mix in oil. […]

1 tbsp olive oil 3 1/2 cups thinly sliced leek 3 yellow or red bell peppers, cut into 1/4-inch strips 1 cup chicken broth 1 tsp lemon zest 1 tbsp fresh lemon juice 1/2 cup cream cheese 3/4 lb Bionaturae Organic Penne Pasta 1/2 tsp salt 1/4 tsp freshly ground black pepper 1/2 cup grated […]