Recipes

3 medium apples, peeled, cored and chopped2 large mangoes, peeled and chopped1/2 medium sweet red pepper, chopped1 1/2 c sugar1 medium onion, finely chopped1/2 cup raisins1/2 cup white vinegar1/4 cup chopped fresh ginger1 tbsp lemon juice2 tsp curry powder1/2 tsp nutmeg1/2 tsp cinnamon 1/2 tsp salt Combine mango, apple, pepper, onion, sugar, raisins, ginger, and […]

6 eggs1/2 cup almond or coconut milk1 cup kale, finely chopped1/4 cup chives, finely choppedsalt and pepper to taste 8 slices of prosciutto (optional) Preheat oven to 350F. Whisk the eggs and add in the chopped kale and chives. Also add in the almond/coconut milk, salt, and pepper. Mix well.Grease 8 muffin cups with coconut […]

Makes 6 servings 3/4 to 1 pound lacinato kale (also called Tuscan kale) or tender regular kale, stems and center ribs discarded2 tablespoons finely chopped shallot1 1/2 tablespoons fresh lemon juice1/4 teaspoon salt1/4 teaspoon black pepper4 1/2 tablespoons extra-virgin olive oil 2 ounces coarsely grated ricotta salata (1 cup) Working in batches, cut kale crosswise […]

Salad 2 12-oz. bunches kale, stems removed, leaves cut into thin strips or chiffonade2 Tbs. olive oil1 Tbs. apple cider vinegar1 ½ tsp. salt, divided1 cup whole pecans¼ cup pure maple syrup2 Tbs. canola oil¼ tsp. cayenne pepper1 medium turnip, peeled and grated (1 cup)1 medium carrot, grated (½ cup)2 green onions, cut thin on […]

Image By Boston Organics 1 small bunch kale2 cloves garlic1/2 cup lightly toasted walnutshandful fresh basil leaves1/3 cup fresh grated parmesan cheesepinch of red pepper flakesjuice of one lemon3 Tbsp. watersea salt and pepper1/3 cup extra virgin olive oil3/4 lb. baby tomatoes8 oz. small mozzarella balls3 cups baby arugula flaked sea salt, optional For the […]

6 large kale leaves, washed, the excess water shaken off 1 garlic clove, peeled and pressed through a garlic press, or minced 2 tablespoons fresh lemon juice (from about half a lemon) freshly grated Parmesan cheese To toast walnuts: Preheat oven to 350 degrees. 1.  On a small baking sheet, place walnuts in oven until they are fragrant […]

1/2 cup extra-virgin olive oil1 tablespoon fennel seeds1 tablespoon black peppercornsOne 3/4-pound tuna steak, cut 1 inch thickSalt1/2 cup plus 2 tablespoons mayonnaise2 anchovy fillets, minced2 tablespoons capers, drained and chopped1 garlic clove, minced2 tablespoons fresh lemon juice2 celery ribs, sliced crosswise 1/4 inch thick1 small red onion, finely diced1/3 cup pitted oil-cured black olives, […]

3 large cucumbers, sliced 1 medium sweet onion, thinly sliced 1 small fennel build, thinly sliced 3 tbsp lemon juice 3 tbsp olive or canola oil 3/4 tsp dill weed 1/2 tsp salt 1/4 tsp pepper 1/4 tsp grated lemon peel In a large bowl, combine the cucumber, onion and fennel. In a jar with […]

1 bunch kale, washed, stems removed and cut into thin ribbons1/4 cup Plain 2% Chobani Greek Yogurt1 tablespoon fresh lemon juice1 cloves garlic, minced1 tablespoon fresh mint leaves, choppedsalt and pepper, to taste 1/3 cup grated Parmesan Place the kale in a large bowl.  In another bowl, whisk together the following 4 ingredients.  Season with […]

2 Tbsp. olive oil5 or 6 garlic cloves, sliced3 plus cups water or vegetable broth1 bunch kale, chopped into bite-size pieces1 cup cooked brown rice5 red potatoes, diced and cooked 1 or 2 Tbs. soy sauce 1. In a heavy bottom stock pot, saute sliced garlic in olive oil until just starting to brown.  Add […]

1¼ lbs. thin cucumbers, rounded ends trimmed off, cut crosswise into 1½” lengths 1 tbsp. kosher salt 3 tbsp. chile powder 1½ tbsp. finely chopped Korean salted shrimp 1 tbsp. finely chopped carrot 1 tbsp. Korean anchovy sauce or Southeast Asian fish sauce 2 tsp. sesame seeds 2 tsp. sugar 30 chives cut into 1″ […]

1 bunch Kale, with leaves torn into bite-sized pieces6 small potatoes, sliced thin1 onion, chopped1 pound Italian sausage1 cup chicken broth1 cup whole milk2 cups half-and-halfSplash of heavy creamOregano, to tasteRed pepper flakes, to tasteBlack pepper, to taste In a medium pot, boil sliced potatoes until tender (about 15 minutes). Drain and set aside.In a […]

2 cups all-purpose flour1 teaspoon baking powder1 teaspoon salt1 teaspoon baking soda1 teaspoon ground cinnamon1/2 teaspoon ground cloves1/4 cup butter, at room temperature2/3 cup granulated white sugar1/3 cup light brown sugar, packed2 large eggs1/2 cup apple cider2 1/4 cups chopped apples (peeled and cored – I used a combination of Macs and Empires) 1 tablespoon […]

Image By Boston Organics 3/4 lbs leafy greens, tough lower stems discarded and leaves cut crosswise into 2-inch pieces2 tbsp extra-virgin olive oil1 large garlic clove, smashed1/8 tsp dried hot red-pepper flakes 1/8 tsp fine sea salt This is a great basic recipe for amateur cooks who don’t have much experience cooking leafy greens. You […]