5 tablespoons butter 2 onions, thinly sliced (about 4 cups) 2/3 cup red wine vinegar 1/2 cup applesauce 2 tablespoons sugar 2 teaspoons salt 1 teaspoon ground black pepper 1 bay leaf 1/8 teaspoon ground cloves 2 pounds (about 1 head) cabbage, cut into 1/2-inch-wide strips 1 large apple, peeled, cored, cut into thin slices […]
Recipes
Grapefruit, Ginger and Star Anise Compote – Boston Organics
1 cup water1 cups sugar1/4 cup thinly sliced fresh ginger6 whole star anise1/2 tablespoon grated grapefruit peel 6 medium sized grapefruits, sectioned Bring water, sugar, ginger and star anise to a boil in a medium saucepan over high heat, stirring until sugar dissolves. Reduce heat to medium and simmer until mixture begins to thicken, about […]
Kale Spinach and Pear Smoothie – Boston Organics
1 heaping cup spinach leaves1 heaping cup chopped kale leaves1/2 pear1 frozen banana1 1/2 cups cold almond milk (or soy milk or orange juice) 1 tablespoon honey Remove kale leaves from their rough center stalk and coarsely chop. In a blender, combine kale spinach and almond milk. Blend until no big kale bits remain. Stop […]
Farro Salad with Toasted Pine Nuts, Currants & Mustard Greens – Boston Organics
1 red onion, diced Olive oil kosher salt 1 cup of semi-pearled farro 2 Tbsp. dried currants, raisins or grapes could work too White balsamic vinegar 2 Tbsp. (or more) pine nuts or any nut you like 1 bunch of mustard greens. Arugula, spinach or any green that can stand up to some heat without […]
Black Pepper Tofu – Boston Organics
Image By Boston Organics 2 packages Vermont Soy firm tofuVegetable oil for fryingCornstarch to dust the tofu5 Tbsp butter12 small shallots, thinly sliced8 fresh red chiles (fairly mild ones), thinly sliced12 garlic cloves, crushed3 Tbsp chopped fresh ginger3 Tbsp sweet soy sauce3 Tbsp light soy sauce4 tsp dark soy sauce2 Tbsp sugar4 Tbsp coarsely crushed […]
Sweet Potatoes, Apples, and Braising Greens – Boston Organics
Image By Boston Organics 4 sweet potatoes8 Tbsp unsalted butter1 tablespoon fine sea salt2 teaspoons freshly ground black pepper3 medium baking apples 6 cups loosely packed greens such as kale, chard, or collard greens 1/4 cup loosely packed fresh parsley leaves, coarsely chopped Preheat oven to 400F and prepare your vegetables. Peel and cut sweet potatoes […]
Kale Chips – Boston Organics
Image By Katie Bornn 1 bunch kale, stems discarded, leaves roughly tornOlive oil, just enough to lightly coat 1/2 tsp. Salt Preheat oven to 300 degree Fahrenheit. Toss kale leaves in a bowl with olive oil and salt (not too much—just enough to lightly coat). Spread on a baking sheet and bake for 10-20 minutes, […]
Spiced Stir-Fried Bean Sprouts – Boston Organics
1 Tbsp peanut oil (grapeseed or corn oil will work too) 2 cups mung bean sprouts 1.5 tsp garlic, peeled and minced1.5 tsp fresh ginger, peeled and minced 2 Tbsp of your preferred spice mix (Chinese five-spice powder or curry powder) Salt and pepper Mung bean sprouts are a great way to add an extra […]
Red Cabbage and Apples – Boston Organics
2 tablespoons vegetable oil8 cups shredded red cabbage1 onion, chopped2 tart apples – peeled, cored and sliced2 tablespoons water1 1/2 teaspoons saltground black pepper to taste3 tablespoons white sugar 3 tablespoons apple cider vinegar Heat oil in a medium size saucepan. Stir in cabbage and onion; fry until wilted. Stir in apple and water, salt […]
Zucchini Quinoa Lasagna – Boston Organics
2 large zucchini, cut into 12 thin, 1/4 in. thick slicessalt1 c. quinoa, rinsed2 c. vegetable broth1/2 c. tomato sauce1/4 c. minced onion1 t. dried oregano1/4 c. fresh basil, chopped1/4 c. fresh parsley, chopped2 T. organic or non-dairy cream cheese, i.e. Tofutti Better Than Cream Cheese (optional)salt and pepper to taste1 jar organic marinara sauce […]
Low Fat Tomatillo Guacamole – Boston Organics
10 tomatillos, husked, rinsed, and quartered2 serrano chiles, stemmed1 clove garlic1⁄4 small white onion, thinly sliced1⁄2 cup cilantro leaves1 avocado, halved, pitted, and peeled Kosher salt, to taste This guacamole cuts the number of avocados you need in half and swaps in a handful of tomatillos, reducing the fat without compromising on flavor. It’s best […]
Fried Guacamole – Boston Organics
1 ripe avocado juice of 1 lime 3 to 4 tablespoons diced scallions (the white part is great) or diced red onion 2 tablespoons finely diced jalapeno (deseeded to remove some of the spice) a bit of chopped cilantro if you’re feeling it salt and coarse ground black pepper to taste wonton wrappers 1 egg, […]
Turnips Braised in Málaga Wine – Boston Organics
2 large turnips (about 2 lbs.)1 large sweet apple, such as a gala or honey crisp1⁄2 cup golden raisins1 tbsp. unsalted butter1⁄2 tsp. freshly grated nutmeg1⁄2 tsp. ground dried ginger1⁄2 tsp. ground cinnamon1 cup málaga or sherry Kosher salt and freshly ground black pepper, to taste 1. Trim and peel turnips and cut them into 1⁄2″ cubes; […]
Quick and Easy Pickles – Boston Organics
10-12 small pickle-sized cucumbers, cut into thick slices 1/2 – 3/4 cup red wine vinegar 1/2 cup water 2 teaspoons dill (fresh or dried) 1 – 2 teaspoons salt (depending on how salty you like them) 1/2 teaspoon sugar 1 teaspoon black pepper Mix all ingredients in a large bowl. Check for seasoning. Make sure […]
