Around 4 c, or 12 oz, broccoli crowns, trimmed and cut into bite-size florets1 c small tomatoes1 tbsp olive oil2 cloves garlic, minced1/4 tsp salt1/2 tsp freshly grated lemon zest1 tbsp lemon juice10 pitted black olives, sliced1 tsp oregano 2 tsp capers, rinsed (optional) Preheat oven to 450F. Toss broccoli, tomatoes, oil, garlic and salt […]
Recipes
Grilled Corn and Nectarine Salad with Toasted Spice Vinaigrette – Boston Organics
4 ears corn, husked 1 tablespoon plus ¼ cup olive oil Kosher salt ¾ teaspoon chili powder ½ teaspoon coriander seeds ½ teaspoon cumin seeds 3 tablespoons fresh lemon juice ½ teaspoon chopped fresh rosemarySeveral dashes of hot sauce Freshly ground black pepper 2 nectarines or peaches, sliced into ½”-thick wedges 1 small onion, thinly […]
Butternut Squash Dip – Boston Organics
1 Butternut squash, roasted and scooped out, or peeled and boiled4 heaping Tbsp store-bought hummus1/4 cup maple syrup2-3 Tbsp milk or cream1/2 tsp sea salt1/4 tsp fresh black pepper5 large fresh sage leaves, finely chopped Optional spices: dried ground orange peel, cayenne pepper, cinnamon Puree the cooked squash in a blender or food processor. Add […]
Garden Fresh Tomato Soup – Boston Organics
Image By Chris McIntosh for Boston Organics 4 cups chopped fresh tomatoes1 small onion, sliced 2 cups vegetable broth 2 tablespoons butter2 tablespoons all-purpose flour1 teaspoon salt 2 teaspoons sugar (optional) In a stockpot, over medium heat, combine the tomatoes, onion and broth. Bring to a boil, and then keep on a low boil for […]
Golden Summer Rice – Boston Organics
1 cup brown basmati rice1 small golden beet, peeled and thinly sliced into strips1 bunch of chard, destemmed and roughly chopped1 avocado, cubed1/2 pint of red and yellow cherry tomatoes, quartered1/4 cup white wine2 tbsp olive oiljuice from 1/2 of a lemon 1 tbsp of garlic scape pesto (see recipe here) salt and pepper 1. […]
Garlic-Chard Stuffed Acorn Squash with Gruyere – Boston Organics
1 tablespoon olive oil 1 bunch chard leaves 2 garlic cloves (more if you like!) 1 medium acorn squash 1/4 cup shredded gruyere cheese Heat oven to 400 degrees. Cut the acorn squash in half length wise (a big knife works best — be careful!), and scoop out seeds. Place squash cut side down in a baking dish, add a small amount of water (about 1/4 cup), […]
Roasted Pepper Frittata – Boston Organics
2 red, yellow or orange bell peppers1 green bell pepper2 cloves garlic, minced2 teaspoons balsamic vinegar1/2 cup fresh chervil, mincedSalt and pepper to taste8 large eggs3 tablespoons low-fat milk1/2 cup grated Parmesan cheese1 1/2 tablespoons olive oil Fresh chervil sprigs, for garnish Preheat broiler. Cut all the bell peppers in half lengthwise and remove the […]
Pizza with Indian-Spiced Tomatoes, Mustard Greens and Goat Chee – Boston Organics
3 Tbsp. vegetable oil 1 large onion, finely chopped 3 1/2 Tbsp. fresh ginger, minced 2 1/2 tsp. ground coriander 2 1/2 tsp. ground cuim 1/4 tsp. crushed red pepper flakes 2 1/2 cups crushed tomatoes 2 cups mustard greens, chopped 1 pizza crust, homemade or other 8 oz. soft goat cheese, crumbled salt and […]
Quinoa-Stuffed Kohlrabi over Lemon-Rosemary Bechamel – Boston Organics
Stuffed Kohlrabi 2 kohlrabi 1/2 cup quinoa 1cup vegetable broth 1/2 cup sweet onion, diced 1/2 cup cherry tomato, chopped 1 carrot, chopped 2 tablespoons fresh rosemary 2 cloves garlic, minced 1 teaspoon olive oil 1 teaspoon lemon juice Lemon-Rosemary Bechamel 2 tablespoons butter 2 tablespoons flour 1/4 teaspoon salt 1 cup milk 2 sprigs […]
Delicata Squash and Apple Saute – Boston Organics
2 cups cooked Delicata squash, cooled and diced2 tablespoons olive oil2 cloves garlic, minced1/2 onion, diced1/4 cup celery, diced1 teaspoon marjoram 1 apple, diced (approximately 1 cup) 1. Cook squash. Cut it in half, scoop out seeds and bake, cut side down, for 35 minutes. Cool. Dice into cubes. 2. Sauté garlic in olive oil. […]
Veggie Farro Salad – Boston Organics
One package of farro (12 or 14 oz) 10+ garlic scapes, chopped into small pieces (if you like garlic, add more) one medium leek, cleaned and sliced into small pieces one large tomato diced or an entire package of cherry/grape tomatoes, sliced in half one large cucumber or 2 or 3 pickling cucumbers peeled and […]
Black Bean Cakes with Corn Salsa – Boston Organics
for the black bean cakes: 2 cups cooked black beans 2 cups cooked brown rice 10 cilantro sprigs, roughly chopped 4 scallions, roughly chopped zest of 1 lime 2 garlic cloves, roughly chopped salt 1 egg 2 tablespoons olive oil for the salsa: 1 ear fresh corn, husk and silk removed 1 large tomato 1 jalapeno, […]
Kid-Friendly Butternut Tomato Soup – Boston Organics
3 shallots, peeled 4 stalks celery 2 Tbsp. olive oil 5 cups diced, peeled, and seeded butternut squash (1 small squash, about 2 1/2 pounds) 1 1/2 quarts low-fat, reduced-sodium vegetable broth 1 (15-ounce) can diced tomatoes, preferably “no salt added” 1/2 tsp. salt 1/2 tsp. pepper Topping (optional) 1 cup silken tofu 2 Tbsp. […]
Rutabaga with Caramelized Onions and Apples – Boston Organics
Image By Boston Organics 4 tablespoons butter, divided2 yellow onions2 tart cooking/baking apples1 tablespoon brown sugar 1 1/2 tablespoons Dwight Miller Apple Cider Vinegar 1 small to medium rutabaga Kosher salt and coarsely ground black pepper to taste Peel onions and cut in half. Slice thinly. Peel and core apples; slice, then julienne into matchsticks […]
