Recipes

1 head cauliflower, cut into small florets1 pound mixed potatoes, cut into chunks (or, small potatoes like fingerlings or easter egg)1 bunch carrots, peeled and cut into ½-inch pieces1 cup brown rice (wehani works well)1/4 cup olive oil Salt and freshly ground black pepper to taste Preheat your oven to 400. Toss the cauliflower, potatoes, […]

1 tsp. cooking oil1 medium carrot, thinly sliced1 bel pepper, seeded and cut into bite-sized pieces1/2 onion, cut into 1″ pieces2 oz. baby corn1/4 cup broccoli florets1/4 cup cauliflower florets1/2 cup snow peas1/4 cup vegetable broth1 Tbsp. dark soy sauce1 Tbsp. oyster flavored sauce 1 tsp. sesame oil Combine broth, soy sauce, oyster sauce, and […]

1/3 cup blueberries 2-3 tsp. sugar 1 oz. vodka Lemon juice from half a lemon 1. Place blueberries and sugar in a saucepan over low heat and cook down into a coulis.  Strain the sauce and set aside to cool. 2. Shake with ice, vodka and lemon juice.  Pour into prepared glass.   Enjoy. Makes […]

1 lbs Sunchokes, peeled and thinly sliced1 pinch sea salt to taste1 pinch chili flakes to taste3 large shallots, sliced (or 1 onion) 3 stalks of fresh rosemary, de-stemmed2 large cloves of garlic, diced 1 1/2 tbsp Butter or oil Heat oil or butter in wok, add garlic, shallots and rosemary. Roast until glossy and golden, […]

1 head escarole, about 1 pound1/4 cup extra-virgin olive oil1 tablespoon unsalted butter4 garlic cloves, sliced1/2 teaspoon red pepper flakes2 bay leaves1/2 lemon, cut in thin slices 2 cups water or vegetable broth Pinch sugar Kosher salt and freshly ground black pepper Break off the leaves of the escarole and wash them individually, taking care […]

4 oz penne pasta, cooked al dente1 C broccoli florets, chopped1 C sugar snap peas, sliced width wise1/2 C shredded carrots1 tbsp soy sauce1/2 tsp sesame oil1/2 tbsp oyster sauce1/4 tsp ground ginger1/2 tsp siracha hot sauce1 tsp chili garlic sauce2 tbsp red onion, chopped1 clove garlic, minced1/2 tsp sesame seed4 white mushroom caps, sliced1/3 […]

3 lbs assortment of radishes, peeled and grated 1 hot green pepper such as a jalapeno, sliced 1/4-1/2 teaspoon mustard seeds 1/4-1/2 teaspoon of cumin seeds 2 tablespoons unsweetened shredded coconut flakes 2 tablespoons canola oil Juice of 1/2 small or medium lemon  Salt to Taste 1 cup mung beans Water 1/2-1 teaspoon garam masala […]

3 eggs1 cup granulated sugarThe grated peel from 1 orange1/2 cup orange juiceThe grated peel of 1 lemonThe juice from 1 lemon1 cup heavy cream2 cups milk 3 or 4 leaves of gelatin (optional) Separate the egg yolks from the whites. Beat the yolks together with half the sugar for 10 minutes. (Making mousse is […]

2 tablespoons olive oil, plus more for serving1 medium red onion, chopped2 medium carrots, peeled and diced1 large celery stalk, diced1/4 teaspoon red-pepper flakes1 teaspoon minced fresh rosemaryCoarse salt and ground pepper1 can (14.5 ounces) whole peeled tomatoes, drained and finely chopped1 large potato, peeled and diced1/4 head cabbage (1/2 pound), cored and thinly sliced […]

3/4 cup dried chickpeas (2 cups cooked)1 1/3 cups roasted pumpkin (see below)1 small onion, chopped1 clove garlic, chopped1 jalapeño, seeded and chopped1 egg1/2 teaspoon ground cumin1/2 teaspoon ground corianderpinch of cayennelarge handful of fresh basil, choppedlarge handful of fresh parsley, chopped1/2 cup chickpea flour (besan)1/2 to 2/3 cup bread crumbs1 1/2 teaspoons sea salt, […]

Veggies of your choice, cut into small, bite-sized pieces1 onion, diced3 garlic cloves, minced8 eggs (Amy used Pete & Gerry’s organic eggs)4 oz cheese of your choice, grated (Sharp cheddar, Swiss, and Monterey Jack work well)1 Tbsp olive oil Salt and pepper, to taste 1. Preheat oven to 375 degrees F. 2. On the stove […]

1 tablespoon extra virgin olive oil1/2 large onion, diced2 cups broccoli florets, cut into 1-inch pieces4 large eggs1 cup low fat milk1/3 cup freshly grated Pecorino Romano cheese1/2 teaspoon sea salt or to tasteFreshly ground black pepper1/2 teaspoon dried oregano1/4 cup brown rice flour dash of paprika Preheat oven to 350°F. Spray a 9-inch square […]

3 tablespoons olive oil3 tablespoons white wine vinegar3 tablespoons chopped green onions1 teaspoon chopped fresh dill1 teaspoon shredded tangerine peel1 1/2 pounds sea bass or halibut fillets, about 1 inch thick2 teaspoons Sweet Cream Butter, melted Salt and pepper Parchment paper or aluminium foil Preheat oven to 375 degrees F. In a 1-cup glass measure, […]

3 tablespoons canola oil, or toasted sesame oil 2 tablespoons chopped fresh cilantro1 teaspoon freshly grated lime zest3 tablespoons lime juice1/2 teaspoon salt12 raw shrimp, (8-12 per pound), peeled and deveined3 jalapeño peppers, stemmed, seeded and quartered lengthwise 2 plums, pitted and cut into sixths Whisk oil, cilantro, lime zest, lime juice and salt in […]